Water | 58.63g |
Energy | 204.0kcal |
Energy | 854.0kJ |
Protein | 28.62g |
Total lipid (fat) | 8.23g |
Ash | 1.76g |
Carbohydrate, by difference | 1.92g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 28.0mg |
Iron, Fe | 0.77mg |
Magnesium, Mg | 26.0mg |
Phosphorus, P | 515.0mg |
Potassium, K | 283.0mg |
Sodium, Na | 117.0mg |
Zinc, Zn | 1.28mg |
Copper, Cu | 0.128mg |
Manganese, Mn | 0.013mg |
Selenium, Se | 51.7??g |
Vitamin C, total ascorbic acid | 16.4mg |
Thiamin | 0.277mg |
Riboflavin | 0.949mg |
Niacin | 2.192mg |
Pantothenic acid | 1.154mg |
Vitamin B-6 | 0.185mg |
Folate, total | 92.0??g |
Folic acid | 0.0??g |
Folate, food | 92.0??g |
Folate, DFE | 92.0??g |
Vitamin B-12 | 11.54??g |
Vitamin A, RAE | 91.0??g |
Retinol | 91.0??g |
Vitamin A, IU | 303.0IU |
Fatty acids, total saturated | 1.866g |
14:0 | 0.097g |
16:0 | 1.634g |
18:0 | 0.135g |
Fatty acids, total monounsaturated | 2.129g |
16:1 undifferentiated | 0.479g |
18:1 undifferentiated | 1.455g |
20:1 | 0.142g |
22:1 undifferentiated | 0.053g |
Fatty acids, total polyunsaturated | 3.404g |
18:2 undifferentiated | 0.037g |
18:3 undifferentiated | 0.008g |
18:4 | 0.015g |
20:4 undifferentiated | 0.232g |
20:5 n-3 (EPA) | 1.26g |
22:5 n-3 (DPA) | 0.105g |
22:6 n-3 (DHA) | 1.747g |
Cholesterol | 479.0mg |
Tryptophan | 0.375g |
Threonine | 1.305g |
Isoleucine | 1.465g |
Leucine | 2.509g |
Lysine | 2.179g |
Methionine | 0.71g |
Cystine | 0.499g |
Phenylalanine | 1.401g |
Tyrosine | 1.438g |
Valine | 1.676g |
Arginine | 1.639g |
Histidine | 0.778g |
Alanine | 1.831g |
Aspartic acid | 2.294g |
Glutamic acid | 3.425g |
Glycine | 0.833g |
Proline | 1.525g |
Serine | 1.25g |